Creatine Monohydrate — Unflavored Training Support (250 g)

A proven staple for serious training. 12 FUEL Creatine Monohydrate supports high-intensity performance, ATP energy recycling, and muscle power*—in a clean, unflavored powder that mixes easily with water or juice. Sourced from a global leader in creatine manufacturing and widely used in research settings, this is the straightforward, gym-ready creatine you can build into your daily routine.

Why you’ll like it

• Performance support* for strength & repeated high-intensity efforts

• ATP/energy support* via the phosphocreatine system

• Unflavored & versatile—stack with pre/post drinks or take on its own

• Research-used form: creatine monohydrate is the most studied creatine

• Made in the USA

What’s inside

Ingredient: Creatine Monohydrate (unflavored)
Manufacturer Country: USA
Net Weight: 0.55 lb (250 g)
Gross Weight: 0.65 lb (295 g)

How to use

• Loading phase (days 1–5): Mix one (1) scoop in 8 oz of water or juice four (4) times daily.

• Maintenance: Mix one (1) scoop once or twice daily, or as directed by your healthcare professional.
  Take consistently; timing can be pre- or post-workout or any convenient time of day.

Good to know

Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store cool, dry, and away from direct light.

* Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Quick FAQs 

What does creatine support?
Creatine monohydrate helps support ATP recycling and performance in repeated high-intensity exercise*.

Is it flavored or sweetened?
No—unflavored. Easy to mix with water or your favorite beverage.

When should I take it?
Consistency matters more than timing. Take daily; many users prefer post-workout or with a carbohydrate source.